Pumpkin Pie Pudding

This deliciously satisfying pumpkin spice pudding is a great crust-free version of a seasonal classic, and is made with real ingredients only. It contains no refined sugar.

Ingredients (serves 2):

• 1 cup part-skim ricotta cheese
• ½ cup 100% pumpkin puree
• 1/8 cup organic maple syrup
• 1 tablespoon vanilla extract
• ½ teaspoon cinnamon
• ¼ teaspoon nutmeg
• Unsalted chopped pistachios & pumpkin seeds for garnish

Directions:

• Combine all ingredients in a bowl or food processor and blend for a minute.
• Chill in the refrigerator for an hour.
• Top with chopped pistachios and pumpkin seeds, if desired, and voila!